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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called.
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Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Therapists in Oak Grove, OR. Office is near:. Psychotherapy can be a tremendously helpful and rewarding experience for those seeking assistance. It can serve to alleviate anxiety and depression as well as help individuals to feel less conflicted and better able to reach their potential in work and relationships.
As a psychoanalytic psychotherapist, I believe it is important to form a safe and reliable alliance from which we can collaboratively work on achieving your objectives. View .
Life, without any major disruptions, is stressful enough; however almost everyone experiences times that are especially difficult. Oftentimes, people find themselves getting lost, anxious, or frustrated during these times, and can develop problematic ways of coping because they don't know what else to do.
This is understandable. When a person is in emotional pain, it is hard to be rational and think of a good solution. I'd like to help. Through therapy, you can get caring support and new solutions to problems that will help you build the fulfilling life you deserve- where a sense of peace is possible. Offers online therapy. It is my belief that even though people seem to differ in their inborn ability to handle life's stresses, their resiliency and sense of mastery can be cultivated. My therapeutic approach is to help my clients live a more hopeful and meaningful life. Being the oldest child of a Dutch family of Holocaust survivors, I "learned" how trauma and resiliency gets transmitted from one generation to the next.
My fascination of learning how the body keeps the score, my interest in helping people be securely attached and engaged with each other all brought me to this exciting calling. I believe that it is important to find a therapist that is a good fit for you.
There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist. I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals.
I have many years of experience working with adults, children and teens to improve emotional wellness. I will help you to find the roots of troublesome patterns in your life so you can feel more fulfilled, improve relationships, grieve losses and experience more joy. If needed, I will help diagnose and treat depression or other issues and will work with you to determine if medication is appropriate. We will discuss alternatives to medication as well. I have also been trained as an EMDR specialist.
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I am a d clinical social worker with 13 years of experience working with children, adolescents, adults and families. When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way. I believe there comes a time in most people's lives when it can be helpful to have a supportive person to guide them through life changes or difficulties they may be experiencing.
It takes strength and courage to decide to begin therapy. If this is something you are considering for a family member then you should be commended! I work with individuals and couples who are adjusting to a change in their life or find themselves "stuck" in patterns of behaviors or moods that disturb them. Some times this is a result of a loss of a loved one, a change in relationship status or employment status. Sometimes the cause is not apparent. Are you feeling overwhelmed by life and the current state of the world, and unsure how to find peace while also yearning for change?
Are you hesitant to get help because you don't want to be labeled, or worse - medicated and dismissed? I can help! I work with whole people, in the context of the world we actually live in. You are a unique individual, not just a diagnosis!
My approach is different. Let's work together to help you reclaim your flow and get back in touch with yourself.
Not accepting new clients. My hopes are to support you in the discovery and growth of your own being and in living your best life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things.
I provide a warm, genuine, collaborative and validating sacred space in which your story can safely be shared and held with psychological, sociological and spiritual depth. Matching Therapists providing teletherapy to clients in Oregon.
Want counseling? Then FHT is for you! Then we will address how to get you out of this endless cycle in order to move forward and be who you came here to be. Let me just take a moment to say this past year has been tough. Maybe you've struggled with job transitions, loss of loved ones, or overall increase in anxiety?
Maybe substance use has been a struggle? I am a social worker with experience in assisting individuals in addressing issues of depression, anxiety, stress, balancing work and home, and relationship challenges. I want to assist you in finding a solution to your struggles, while also providing the support you are needing along the way.
When does wanting something more become an issue? When our normal desire for change has no recognized solutions. When our wants lead to self-rejection or frustration that keep those we care about at arms-length. When we disengage to avoid expressing a need, but get accused of not caring. We prepare for arguments before entering the room and the script plays out as expected, but it's not what we want. These are common struggles without generic answers. Relationship dynamics are as unique as the individuals who live them, which is why change requires specific approaches addressing unique issues.
Some of these common concerns were around the need to repeat your entire history and spend multiple sessions exploring the past prior to beginning the work you came in to seek support with. Whether in relationship with your partner, your children, others in your life like a boss, friends, or family, we get stuck in loops and can't seem to break free. Maybe it's in a relationship with a part of yourself, an addiction or habit you haven't been able to shake, or even your relationship and experience of the wider culture. Life gets stuck sometimes, and finding freedom can be hard to do on your own.
I'm honored to work with couples, families, individuals, parents, and teens to help untangle the knots, make sense of it all, and work together to carve out a path to where you'd rather be. I am accessible here: portlandstateofmind. Please do not. Are you struggling to manage low self esteem, relationship difficulties, identity or complex traumas on your own? If you look closely, these difficulties can be mirrors. Through mindfully tracking your nervous system, we will recognize new and old patterns and their causes, increase self awareness of the parts of you craving to heal, and compassionately offer the validation, choice, self-confidence and balance you crave.
I do this using mindful somatic experiential depth, trauma and attachment therapy, slowing down and focusing on the you ready to be seen. As my client, I view you as the Housewives seeking sex Oak grove Oregon 97267 of your own experience. My role is collaborator in the therapy process, listening for themes and patterns, asking questions to encourage self-exploration, and with curiosity, respect, and perhaps some humor challenging unhelpful or "stuck" patterns.
I look forward to exploring ways to deepen your self-awareness and compassion. I value you as the expert on your life and work to create a safe place to share what you are hoping for from therapy. While I work with a variety of concerns in my practice, anxiety and self-compassion are primary focuses. My counseling style is often described as kind, insightful, and curious.
I avoid advice-giving, instead encouraging you to explore the answers within yourself.Housewives seeking sex Oak grove Oregon 97267
email: [email protected] - phone:(627) 414-8350 x 4205